Work on technique & fitness in a 30 min block to develop conditioning and cardiovascular fitness! Also lose fat while your at it!
At only $40 per 30min session. Usually $50+. We recommend PT sessions to increase the rate you progress in combat sports.
3 x 30 min Padwork fitness sessions
$150.00 Regular Price
$120.00Sale Price
Mon-Fri 530am, 7am, 12pm, 1:45pm, 5pm, 645pm.
Saturday 7am, 845am, 930am, 10am
Session times subject to availability
Turn up on time ready to train.
30 min block allocated
Use PTs within 2 months