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Mens Sunday Session
Sun, 14 Dec
|KnoxFit
Warm-up, work-out, coffee, catch-up
Tickets are not on sale
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Time & Location
14 Dec 2025, 7:00 am – 8:30 am
KnoxFit, 562 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
About the event
November is Mens mental health awareness month so join us for a team style workout, coffee & catch-up. Run by MMA & fitness professional Rod MacSwain & holistic health advocate Rich Hackney there is no better start to your Sunday! Move & sweat alongside like minded men, then wind down with some mobility & stretching. We look forward to seeing you there!
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